Colin Wayne

Lean Muscle

About My Fitplan

All levels

Weightlifting

Commitment

30 day fitplan

Train 6x/week

45 min workout

About My Fitplan

All levels

Weightlifting

Goal

Build muscle

About Fitplan App

Track reps, sets and time right in the app

Video instruction for every exercise

Support from a global community

Available for iPhone and Android

Your Trainer

Colin Wayne is an honorable service army combat veteran who took leave to pursue a career in fitness after a near death explosion in Afghanistan. Struggling with PTSD, nerve damage, anxiety and depression he found solitude in the gym. Persevering through these obstacles, Colin has become an international fitness model with over 40 magazine and 30 book covers. He is an industry inspiration and remarkable role model to his son.

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