About My Fitplan

All levels

Plyometrics

Commitment

6 weeks

Train 5x/week

45 min workout

About My Fitplan

All levels

Plyometrics

Goal

Booty Gains

Shred Fat

Tone And Tighten

About Fitplan App

Track reps, sets and time right in the app

Video instruction for every exercise

Support from a global community

Available for iPhone and Android

Your Trainer

Jen Selter, the social media innovator widely known for mainstreaming fitness influencers, started her fitness journey in high school while working at the front desk at a local gym. Overwhelmed with post-graduation plans and personal challenges, Jen took to fitness as an outlet for relieving her stress. Surrounded by seasoned gym goers, Jen felt like she needed motivation to encourage herself to keep trying, and created an Instagram account to build a community of supportive, like-minded individuals. What started as a hobby turned into a social media empire, capturing the hearts of millions of supporters worldwide.

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