Sergi Constance

Build Muscle Mass

About My Fitplan

All levels



60 day fitplan

Train 5x/week

45 min workout

About My Fitplan

All levels



Build muscle

Shred Fat

About Fitplan App

Track reps, sets and time right in the app

Video instruction for every exercise

Support from a global community

Available for iPhone and Android

Your Trainer

Showcasing pythonic 19.5” biceps, a 49.5” chest, and a 34.3” curvature waist, Sergi Constance cuts a figure like a Marvel Superhero. He’s an entirely new breed: a bodybuilding philosopher who achieves greatness with a mind and body connection.

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