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Commitment

60 day fitplan
Train 5x/week
45 min workout
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About My Fitplan

All levels
Weightlifting
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Goal

Shred Fat

About Fitplan App

Tracks reps, sets and time right in the app
Video instruction for every exercise
Support from a global community
Available for iPhone and Android
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Your Trainer

Showcasing pythonic 19.5” biceps, a 49.5” chest, and a 34.3” curvature waist, Sergi Constance cuts a figure like a Marvel Superhero. He’s an entirely new breed: a bodybuilding philosopher who achieves greatness with a mind and body connection. Strong minded with a powerful aesthetic, he believes that harnessing a champion’s force of will is more empowering than any musculature. He’ll tell you what he’s accomplished is impossible without mindful dedication. Through exclusive, high-definition videos and tutorials you’ll work out with the man himself. “Make progress - or make excuses.” Which will you choose?
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