90 day fitplan
60 min workout
Build And Burn
Track reps, sets and time right in the app
Video instruction for every exercise
Support from a global community
Available for iPhone and Android
Jen started her fitness journey much like the rest of us, relatively clueless. She was active in the gym for about four years, but her fitness regimen was limited to cardio, abs, and occasionally the leg press machine. After her health took a scary turn where she was consuming junk like Taco Bell frequently, she decided to put her foot down. She was determined to make a change not only for the way her body looked, but also for how she felt. Jen set a number of goals and with some research, hard work, and consistency, she accomplished them – and then some! Now, she and her fiancé own Life Altering Fitness INC in Auburn, CA where they aim to instill the same drive and focus in those who attend their gym. Jen knows the value of hard work and she also knows that you can accomplish anything you set your mind to.