Bikini Body Challenge
8 Weeks · 40 mins · Gym


Level
All users


Type
HIIT


Location
Gym
About The Fitplan® Program
Welcome to the most exciting plan yet from global fitness influencer Jen Selter. If you’re looking for the exact training methods that Jen uses to stay bikini ready all year round, this is the plan for you!
This plan has 5 unique workout days: upper body, lower body, full body, cardio, and conditioning - all which Jen will walk you through step-by-step with HD video demonstration.
Jen built this balanced and effective program from knowledge gained over years of training and experience, and wants to help you build lean muscle, burn fat, and get toned for some extra confidence this summer!
Get ready to burn, sweat and feel amazing!

About Jen Selter.
Jen Selter, the social media innovator widely known for mainstreaming fitness influencers, started her fitness journey in high school while working at the front desk at a local gym. Overwhelmed with post-graduation plans and personal challenges, Jen used fitness as an outlet for relieving her stress. Surrounded by seasoned gym goers, Jen felt she needed motivation to encourage herself to keep trying, and created an Instagram account to build a community of supportive, like-minded individuals. What started as a hobby turned into a social media empire, capturing the hearts of millions of supporters worldwide. As a pioneer of the digital age, Jen widely became known for popularizing the “belfie” and her signature “Seltering” poses. Radical, different and totally relatable, Jen proved that fitness comes in all shapes and sizes and can be illustrated in any and all places. Jen's goal is to inspire everyone to try. With a sincere passion for others, Jen is deeply dedicated to keeping her page filled with inspiration and motivation with a strict "no-negativity allowed" policy. Featured by Vanity Fair, Cosmopolitan, Women’s Health, The New York Post, Elite Daily, amongst countless others, her mission is as clear as ever: to help others become the best version of themselves.
Jen Selter’s Fitplan® Programs
Set your goals high, and let’s get to work turning them into reality!



