42 day fitplan
30 min workout
About My Fitplan
About Fitplan App
Tracks reps, sets and time right in the app
Video instruction for every exercise
Support from a global community
Available for iPhone and Android
About your trainer
Brendan is the formulator and cofounder of Vega, the bestselling author of the Thrive book series, the creator and host of the Thrive Forward web series, and the editor in chief of Thrive magazine. He’s also a former professional Ironman triathlete and a two-time Canadian 50km Ultra Marathon Champion. Brendan is regarded as one of the world’s leading authorities on plant-based performance nutrition, and works with several NHL, NFL, MLB, UFC, and Olympic athletes. Brendan now invests in and works with socially responsible food & tech companies whose mandate is to fix our food system and reduce the environmental strain of food production.
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