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Jeff Seid's

Bro to Pro

Jeff Seid's

Bro to Pro
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Commitment

30 day fitplan
Train 6x/week
60 min workout
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About My Fitplan

All levels
Weightlifting
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Goal

Shred Fat

About Fitplan App

Tracks reps, sets and time right in the app
Video instruction for every exercise
Support from a global community
Available for iPhone and Android
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About your trainer

Crowned the youngest IFBB pro champion in history at 18, Jeff Seid is well on his way to becoming a worldwide fitness icon. Since 2012, Jeff has accomplished 10 titles claiming first place in half. In total, 4 million online followers aspire to the vitality and lifestyle of the young fitness inspiration. Having trained since the age of 12, his auspicious personality makes Jeff a figurehead of "the aesthetics movement”.