Christian McCaffrey's


Christian McCaffrey's

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56 day fitplan
Train 4x/week
35 min workout
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About My Fitplan

All users
Athletic Training
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Athletic Performance
Shred Fat

About Fitplan App

Tracks reps, sets and time right in the app
Video instruction for every exercise
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Available for iPhone and Android
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About your trainer

Christian McCaffrey is not only just one of football’s elite running backs; he is redefining the position. Playing three seasons at Stanford University, Christian was a new breed of triple-threat. In 2015, he ran, received and returned his way to AP College Football Player of the Year. In 2016, Christian broke the NCAA season record for all-purpose yards —and in the process broke Stanford’s single-game rushing record with 284 yards against California. Christian currently holds the NCAA record for most all-purpose yards in a season with 3,864 yards. Selected eighth overall by the Carolina Panthers in the 2017 Draft, Christian has brought his same electrifying play to the pros. After a 1,000-yard rookie season, he totaled just shy of 2,000 yards in 2018 and earned Second-Team All-Pro honors. He is the first Panther ever to have over 100 yards rushing and receiving in the same game and he set the franchise record for most yards from scrimmage in a game. Christian is also the third NFL player in history to achieve 50 rushing, 50 receiving and 50 passing yards and he broke the NFL record for most receptions by a running back in a single season. With his athleticism, focus and relentless work ethic, Christian is primed to become a player like no other in his era… and now he is ready to share his training secrets with you.
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