90 day fitplan
40 min workout
Tone And Tighten
Track reps, sets and time right in the app
Video instruction for every exercise
Support from a global community
Available for iPhone and Android
I have always had a love for fitness! Participating in gymnastics, track and field, football and cheer leading at a young age helped cement my desire to push myself to the next level. After high school, I began to notice that not being in any group sports changed my body, and not in a good way! I quickly decided to head to the gym. That served as the perfect catalyst for the next chapter of my life.