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Jump Rope Dudes'

Total Body Jump Rope Shred (Hands-Free)

Jump Rope Dudes'

Total Body Jump Rope Shred (Hands-Free)
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28 day fitplan
Train 4x/week
30 min workout
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About My Fitplan

All users
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Shred Fat

About Fitplan App

Tracks reps, sets and time right in the app
Video instruction for every exercise
Support from a global community
Available for iPhone and Android
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About my Fitplan
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About your trainer

Jump Rope. Get Lean. Live More. #dothething Hi there. We're the Jump Rope Dudes, Dan and Brandon. We've dedicated ourselves to creating a Jump Rope Fitness community. Our personal passion comes from losing 130 lbs collectively after many years of struggling to get and stay lean. With just a jump rope, and the world as your gym, we are here to teach you how to do the same.
Your Goals Are Waiting
Try Fitplan FREE for 7 days. You won't be charged until your trial ends. Cancel anytime.
* All prices shown are in USD