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Dasha Gaivoronski's

Transform in 30

Dasha Gaivoronski's

Transform in 30
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Commitment

56 day fitplan
Train 4x/week
30 min workout
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About My Fitplan

All users
Plyometrics
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Goal

Build Muscle
Shred Fat
Tone and Tighten

About Fitplan App

Tracks reps, sets and time right in the app
Video instruction for every exercise
Support from a global community
Available for iPhone and Android
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About my Fitplan
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About your trainer

Dasha Gaivoronski is an online fitness influencer and certified personal trainer. You may also recognize her from the 2018 Bachelor Australia where she shines with her quick wit and genuine personality. As a single mother, Dasha provides a glowing example of how to turn your struggles into your success. After moving from Russia to Australia with her newly born son, Leon, Dasha admits she hit a low point with her health. Deciding that time was no longer going to be an excuse, she started creating her own at-home functional workouts. Exercise soon became Dasha’s biggest outlet, igniting a passion that led her to pursue her personal training certification. Dasha is a firm believer that fitness can fit into any busy lifestyle, and that it’s never too late to achieve your best body, post-baby or otherwise! She is now living her mission to inspire thousands of women around the globe with functional workout videos and lifestyle and nutrition advice, guiding them to transform their own lives and their bodies the way she did.
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