Ryan Lochte has become one of the most recognizable faces of swimming, overtaking the media’s attention leading up to the 2012 Olympic Games in London, and hanging on to it with an iron fist. The 12-time Olympic medalist is known for working hard and playing harder. Skilled in long course and short course competition, Lochte holds world records in the 200 (LC and SC), and 400 (SC) individual medleys, and shares the 4×200-meter free relay record with Ricky Berens, Dave Walters, and Michael Phelps.
About Fitplan App
Subscribe to Fitplan
Tap “subscribe” on my Fitplan and follow my exact workout routine on your schedule.
Perfect Your Form
Maximize your results with HD video instruction and exclusive coaching tips.
Track Your Progress
Toss the notepad and track your weights, reps and time directly in the app.
Unlock Your Potential
Maintain your results and reach new goals with +30 Fitplans for as little as $7.49 USD/month.
Your Goals Are Waiting
Try Fitplan FREE for 7 days. You won't be charged until your trial ends. Cancel anytime.